Join the February challenge!

I am so excited to announce that my next 8-Week challenge will begin on February 4th!  I will be starting new challenges at the beginning of each month this year. If you’re ready to commit to a healthy lifestyle, grab a friend and jump in. I will be there to cheer you along, answer questions…

Join the October challenge!

I am excited to announce that I am starting a new challenge on October 29th! If you’re ready to commit and learn to be healthy in a realistic and simple way, what are you waiting for? Recruit a friend, husband or family member and jump in! I will be there every step of the way,…

Join my April challenge!

I am starting another 8 week challenge on April 30th and am so excited to start doing them every month.  My challenges are a fun way to commit and set goals with a community of people rallying behind you. There is little prep involved while following my meal plans.  They are perfect for anyone living a busy…