Join the October challenge!

I am excited to announce that I am starting a new challenge on October 29th! If you’re ready to commit and learn to be healthy in a realistic and simple way, what are you waiting for? Recruit a friend, husband or family member and jump in! I will be there every step of the way,…

July 30th challenge winners!

I want to thank each and every one of you who entered this challenge, there were so many AMAZING submissions. I took my time to read each email and I couldn’t be more inspired! This challenge is not only about the outer changes, but the inner and often the inner transformations are so much more…

Join my September challenge!

I am starting a new challenge this coming Monday, September 24th! So recruit a friend, husband or family member and jump in! I will be there every step of the way, I want you to succeed! My challenges are a fun way to commit and learn to be healthy in a realistic and simple way….

Join my August challenge!

Who is ready to join my next challenge? I am starting a new challenge on August 27th,  So grab a friend and jump in. I will be there every step of the way, I want you to succeed! My challenges are a fun way to commit and learn to be healthy in a realistic and…

Join my challenge!

My next challenge is starting July 30th! So grab a friend and jump in! I would love to have you and I will help you succeed. My challenges are a fun way to commit and learn to be healthy in a realistic and simple way. The best part is the community of people cheering you…

Join my July challenge!

I couldn’t be more excited to announce that my next challenge start date is July 2nd. I will provide you with everything that you need to be successful.  My challenges are a fun way to commit and learn to be healthy in a realistic and simple way. The best part is the community of people…

Foods that support milk production

I did some research and found that these foods would increase my supply, so I implemented them into my diet. I started eating these foods after Navy came and now they have all been incorporated into my meal plans because they became my favorite foods. These are great for any mama’s to be or anyone…

My Challenge Winners!

I was blown away by all of the submissions I received from all of those who did my last challenge! Thank you to each of you for being a part of this challenge and for being SO inspirational, you are all amazing! I chose each winner based on their inner/outer transformations. Each story I read…

Healthy Mac and Cheese Recipe

  I love to create healthier versions of my favorite recipes, if you’re a mac and cheese lover this is for you! Navy loves mac and cheese and she likes this healthier version just as much as the regular packages. If you’re a busy Mom like me, this is the perfect meal for you and…

Join my May challenge!

I am so excited to announce that my next challenge starts on May 29th. If you’re ready to join in, now is the time! My challenges are a fun way to commit and learn to be healthy in a realistic and simple way. The best part is the community of people cheering you along as…