Join my July challenge!

I couldn’t be more excited to announce that my next challenge start date is July 2nd. I will provide you with everything that you need to be successful.  My challenges are a fun way to commit and learn to be healthy in a realistic and simple way. The best part is the community of people…

My Challenge Winners!

I was blown away by all of the submissions I received from all of those who did my last challenge! Thank you to each of you for being a part of this challenge and for being SO inspirational, you are all amazing! I chose each winner based on their inner/outer transformations. Each story I read…

Join my May challenge!

I am so excited to announce that my next challenge starts on May 29th. If you’re ready to join in, now is the time! My challenges are a fun way to commit and learn to be healthy in a realistic and simple way. The best part is the community of people cheering you along as…

Gluten-free Pizza Recipe

I got this yummy pizza crust from Trader Joe’s and I decided to make my chicken pesto pizza with it! This same recipe can be found in my 14-Day Meal Plan. If you’re not gluten-free, all you need to do is swap the cauliflower crust out for a flat-out fold or a whole wheat pita….

Simple Family Dinner Recipe!

It can be hard to find simple recipes for your family when you’re constantly on the go. I wanted to share this quick family-friendly recipe with you to help when you’re in need of an easy, healthy meal for your family. This meal is also gluten-free so if you or anyone in your family is…

Southwest Salad Recipe

If you’re a busy mom on the hunt for a simple, healthy and delicious recipe…. here you go! This is one of my all time favorite go-to recipes and I love that hardly any prep is required. I am all about keeping it real and in reality we may not have all of the time…

Join my April challenge!

I am starting another 8 week challenge on April 30th and am so excited to start doing them every month.  My challenges are a fun way to commit and set goals with a community of people rallying behind you. There is little prep involved while following my meal plans.  They are perfect for anyone living a busy…

My healthy salmon asparagus pasta recipe!

If you’re looking for a healthy, easy, and delicious recipe this one is for you! If you don’t like salmon you can easily swap it out for chicken, either way, this is always a big hit at my house! Whether you’re having guests over, making something to celebrate or fixing a healthy meal for your…

Entertaining guests while sticking to your clean eating goals!

It’s easy to get anxiety about having guests over when you’re trying to stick to your clean eating goals. I wanted to share this killer recipe with you all that I use when entertaining my guests. This recipe is by, Ina Garten and has always been a huge hit at my house! So… if you’re looking…

//Free meal plan

Hey guys!  I tracked everything I ate today and thought I would share it with you.  If you plug it in to the free servings chart I gave you, you will see that I am not perfect but try to get pretty close to the chart and stay within 1400 calories.  🙂 Meal Plan Also…