Foods that support milk production

I did some research and found that these foods would increase my supply, so I implemented them into my diet. I started eating these foods after Navy came and now they have all been incorporated into my meal plans because they became my favorite foods. These are great for any mama’s to be or anyone…

My Challenge Winners!

I was blown away by all of the submissions I received from all of those who did my last challenge! Thank you to each of you for being a part of this challenge and for being SO inspirational, you are all amazing! I chose each winner based on their inner/outer transformations. Each story I read…

Healthy Mac and Cheese Recipe

  I love to create healthier versions of my favorite recipes, if you’re a mac and cheese lover this is for you! Navy loves mac and cheese and she likes this healthier version just as much as the regular packages. If you’re a busy Mom like me, this is the perfect meal for you and…

Join my May challenge!

I am so excited to announce that my next challenge starts on May 29th. If you’re ready to join in, now is the time! My challenges are a fun way to commit and learn to be healthy in a realistic and simple way. The best part is the community of people cheering you along as…

Simple Family Dinner Recipe!

It can be hard to find simple recipes for your family when you’re constantly on the go. I wanted to share this quick family-friendly recipe with you to help when you’re in need of an easy, healthy meal for your family. This meal is also gluten-free so if you or anyone in your family is…

Join my April challenge!

I am starting another 8 week challenge on April 30th and am so excited to start doing them every month.  My challenges are a fun way to commit and set goals with a community of people rallying behind you. There is little prep involved while following my meal plans.  They are perfect for anyone living a busy…

My fit pregnancy and second trimester essentials!

   Feeling your best while being pregnant is important! I thought it would be helpful to share all of my favorite products for a healthy and relaxing pregnancy. My favorite part about all of these products is that they are affordable! I’m all about saving money while stocking up on the essentials. I get a…

// Free Servings Chart //

I am giving you all of my secrets for clean eating!  I used this tool to relax and enjoy eating healthy foods that help my progress. Watch the video below to see how I use my servings chart…   PS: my top that I am wearing in the video is only $17.99 and I have…

Life lately… and why I love saving money!

Life lately told through my instagram/camera roll. Life has calmed down the last few months and feels a lot more stable.  My husband and I set off on an entrepreneurial track almost a year ago so our financial/housing situation has been crazy.  We have lived with my parents, then my brother’s house, and now we…

Arm Workout with only 10lb weights

The only equipment I have for my at home workouts is a pair of 10 LB weights.  There is so much that you can do with these!  Rule of thumb:  if you feel like the weight is light for the exercise do more reps… if the weight feels heavy for the exercise, do less reps….