My Challenge Winners!

I was blown away by all of the submissions I received from all of those who did my last challenge! Thank you to each of you for being a part of this challenge and for being SO inspirational, you are all amazing! I chose each winner based on their inner/outer transformations. Each story I read…

Video: Goal coaching- part 3!

“Our identity is the biggest determining factor of our success or failure.” ok I look like I am about to cry in the thumbnail of this video… maybe I am??  I am carrying 11 pounds of twins in my body! lol So excuse the pajamas and pained look on my face.  THIS VIDEO IS SO…

Healthy Mac and Cheese Recipe

  I love to create healthier versions of my favorite recipes, if you’re a mac and cheese lover this is for you! Navy loves mac and cheese and she likes this healthier version just as much as the regular packages. If you’re a busy Mom like me, this is the perfect meal for you and…

Join my May challenge!

I am so excited to announce that my next challenge starts on May 29th. If you’re ready to join in, now is the time! My challenges are a fun way to commit and learn to be healthy in a realistic and simple way. The best part is the community of people cheering you along as…

Video: Goal strategy- Part 2!

Rally your resources!  “R” in DRIVE the 5. ***I took one for the team and recorded this video in pajamas, without makeup, and with crazy hair that is partially wet…  but I love you, and want to bring you these awesome tools! Plus that is my real life.  Twin pregnancy ya know? 😉 ANYWAY… My…

Gluten-free Pizza Recipe

I got this yummy pizza crust from Trader Joe’s and I decided to make my chicken pesto pizza with it! This same recipe can be found in my 14-Day Meal Plan. If you’re not gluten-free, all you need to do is swap the cauliflower crust out for a flat-out fold or a whole wheat pita….

Chicken Parmesan Pasta and Cauliflower!

Veggies are the best thing to add to your diet. They’re perfect to bulk up a meal and leave you feeling nourished and full. I love this meal because it’s simple, unique and is only 370 calories in total! The trick is mixing roasted cauliflower with your noodles, you get to eat pasta while still…

Taco Salad- Cinco De Mayo! 

Here is a healthier alternative to the classic dishes offered on Cinco De Mayo to help you stay on track with your fitness goals without missing out on flavor!  Ingredients: Lean ground turkey  1/2 packet Frontera taco seasoning (pictures below)  Canned pinto or black beans  Fresh sliced tomato Pineapple salsa of choice Greek yogurt Multigrain…

Video: Goal strategy… I got it from my mama.

“I’ve always encouraged people to choose a fitness goal first when they are redesigning their whole lives.  Once you accomplish a fitness goal you are empowered to go forward and accomplish more goals.” -Denet AKA the best mom ever I am SO excited that my mom let me take advantage of her and agreed to start…

My Hospital Bag Essentials

I am so close to having the twins which means I am busy getting everything ready to go! I wanted to share exactly what I have packed in my hospital bag with you all, I want to feel comfortable and at ease, so it’s important that I have all of my essentials with me. I…