Entertaining guests while sticking to your clean eating goals!

It’s easy to get anxiety about having guests over when you’re trying to stick to your clean eating goals. I wanted to share this killer recipe with you all that I use when entertaining my guests. This recipe is by, Ina Garten and has always been a huge hit at my house! So… if you’re looking…

My fit pregnancy and second trimester essentials!

   Feeling your best while being pregnant is important! I thought it would be helpful to share all of my favorite products for a healthy and relaxing pregnancy. My favorite part about all of these products is that they are affordable! I’m all about saving money while stocking up on the essentials. I get a…

Killer glute workout!

After I got the okay from my doctor and some safety guidelines I started focusing on working my legs, glute, and upper body. If you’re pregnant talk to your doctor and listen to your body before doing any workouts!  I haven’t been doing any core work as it can lead to ab separation. I do go…

Five 200 or less calorie snacks!

What’s better than snacking? Finding snacks that are delicious with less calories! We all love food and it’s important to treat our bodies to something healthy and delicious. I get a lot of questions about what I eat…these are a few of my favorite snacks!  I’ve included the details below. (Seriously though, these are delicious!)…

Arm burning workout!

I’ve been dying to share this killer arm workout with you all! It’s always fun to target specific areas of your body and give them a good burn. If you’re like me, you’re constantly running around and having a simple go-to arm workout is essential. The best part of this workout is that you can…

Simple leg toning workout!

Through my fitness journey, I have found so many fun and simple ways to get a workout in. Working out doesn’t have to be complicated or inconvenient, all you need is yourself and some space to move! I wanted to share this easy leg workout with you all that I love to use to help…

Gender Reveal for the twins!

We are thrilled to announce that the Williams Twins are BOYS! I have to admit that I wanted a sister for Navy, but am getting pretty excited.  It will be such a crazy adventure to meet my identical little boyfriends!  I can’t believe they are already the size of a pear. Navy has decided that…

Free meal plan chart and how to customize my (or any) meal plan.

My favorite app for meal tracking/planning/ is the “lose it” app.  It is free and the way it operates is really simple. Download the app… enter in your height, weight, and goals. This will kick out a target calorie to hit throughout the day. For example:  When I was wanting to lose weight at the…