I get a lot of questions about what supplements I take. I actually only use 2 and not at the same time! I am sure a lot of supplements are great, but they can be so expensive! I have found that the only supplement I need is pre-workout. I love how it gives me energy to push it during my workouts! So here they are along with “a few of my favorite things” for the #fitlife.
Hope this helps you on your fitness journey!
For my meal plan/lifting guide click here!