I started my fitness journey as a beginner who knew NOTHING about eating for results or fitness routines. I loved social eating, cheeseburgers, fries, pizza, and guess what?? I STILL DO. I created a way of eating that was SIMPLE, not overwhelming, and DOABLE. I used veggies as tools instead of pretending they taste like ice cream. I also wanted to be able to shop at normal grocery stores, not spend hours in the kitchen, and have a cheat meal on the weekends with zero guilt. My meal plan will give you all of that and help you maintain your sanity while giving you results. I give you 14 example days and my formula so you can create your own days based on your preferences.
Using my meal plan for 8 weeks gives people amazing results. For extra motivation and accountability I wanted to create a fun community of people all using my meal at the same time and supporting each other so the 8 week challenge was born! There are cash prizes for the winning inner/outer transformations and many have found success through it. Here are some past photos of my 8 week challenge winners/ participants.
My new challenge will start March 26th 2018. I am also starting one in April 2018.
Want to join? Here’s how!
Don’t have a Facebook? That is ok1. It is just there for extra support and to answer questions with people who have been using it.
1st prize: $500
2nd prize: $200
3rd prize: $100
Here are some FAQ’s (please excuse my typo on one of them)
Hope this helps and I am excited to see all the new challenge results! Join with a friend for even more accountability and fun!