So you have decided to change your lifestyle and the foods you eat… CONGRATULATIONS!! That is the first step. Soon the cravings will hit. Don’t worry they will definitely go away if you push through the first two weeks! You have to remember that your body craves whatever you have consistently been feeding it. When you first switch your foods you will absolutely go through withdrawals. Here are my three tricks to kicking those cravings to the curb.
If you are having a craving try drinking my hunger blasting smoothie from my meal plan:
1 c. spinach (did you know that a cup of spinach is 7 calories???)
Blend and drink before meals and cravings. It doesn’t have a ton of flavor, but will fill you up and prevent hunger from taking over.
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Hope this helps!