Join my August challenge!

Who is ready to join my next challenge? I am starting a new challenge on August 27th,  So grab a friend and jump in. I will be there every step of the way, I want you to succeed! My challenges are a fun way to commit and learn to be healthy in a realistic and…

May challenge winners!

There were SO many amazing submissions for this challenge, I had a hard time choosing the winners, I am SO proud of everyone who entered. I chose all of the winners based on their inner/outer transformations. Many of these stories brought me to tears and I wanted to share a bit about the winners with…

Join my challenge!

My next challenge is starting July 30th! So grab a friend and jump in! I would love to have you and I will help you succeed. My challenges are a fun way to commit and learn to be healthy in a realistic and simple way. The best part is the community of people cheering you…

April challenge winners!

I am so inspired by each of you who were apart of this challenge! The many submissions received were all so motivational, this community is amazing! So proud of each of you who entered. Each winner was chosen based on their inner and outer transformations. These were all so inspiring to me that I wanted…

Join my July challenge!

I couldn’t be more excited to announce that my next challenge start date is July 2nd. I will provide you with everything that you need to be successful.  My challenges are a fun way to commit and learn to be healthy in a realistic and simple way. The best part is the community of people…

My favorite baby essentials!

I still can’t believe I have two handsome twin boys and a beautiful daughter. I feel so lucky to now be a mom of three. It is not easy, but being a mom is the BEST and I am so grateful! I wanted to quickly share my favorite baby essentials with you all, these are…

Foods that support milk production

I did some research and found that these foods would increase my supply, so I implemented them into my diet. I started eating these foods after Navy came and now they have all been incorporated into my meal plans because they became my favorite foods. These are great for any mama’s to be or anyone…

My Challenge Winners!

I was blown away by all of the submissions I received from all of those who did my last challenge! Thank you to each of you for being a part of this challenge and for being SO inspirational, you are all amazing! I chose each winner based on their inner/outer transformations. Each story I read…

Video: Goal coaching- part 3!

“Our identity is the biggest determining factor of our success or failure.” ok I look like I am about to cry in the thumbnail of this video… maybe I am??  I am carrying 11 pounds of twins in my body! lol So excuse the pajamas and pained look on my face.  THIS VIDEO IS SO…

Healthy Mac and Cheese Recipe

  I love to create healthier versions of my favorite recipes, if you’re a mac and cheese lover this is for you! Navy loves mac and cheese and she likes this healthier version just as much as the regular packages. If you’re a busy Mom like me, this is the perfect meal for you and…