July 30th challenge winners!

I want to thank each and every one of you who entered this challenge, there were so many AMAZING submissions. I took my time to read each email and I couldn’t be more inspired! This challenge is not only about the outer changes, but the inner and often the inner transformations are so much more…

Join my September challenge!

I am starting a new challenge this coming Monday, September 24th! So recruit a friend, husband or family member and jump in! I will be there every step of the way, I want you to succeed! My challenges are a fun way to commit and learn to be healthy in a realistic and simple way….