Simple Family Dinner Recipe!

It can be hard to find simple recipes for your family when you’re constantly on the go. I wanted to share this quick family-friendly recipe with you to help when you’re in need of an easy, healthy meal for your family. This meal is also gluten-free so if you or anyone in your family is…

Southwest Salad Recipe

If you’re a busy mom on the hunt for a simple, healthy and delicious recipe…. here you go! This is one of my all time favorite go-to recipes and I love that hardly any prep is required. I am all about keeping it real and in reality we may not have all of the time…

Join my April challenge!

I am starting another 8 week challenge on April 30th and am so excited to start doing them every month.  My challenges are a fun way to commit and set goals with a community of people rallying behind you. There is little prep involved while following my meal plans.  They are perfect for anyone living a busy…

Nesting

The babies are coming in 5 weeks at the latest and my nesting instincts are hitting hard!  I have been obsessed with having my space clean, beautiful and smelling fresh.   I have been wiping every surface with this countertop spray because of the smell.  I even wipe down things in my room so that…

Perfection is unattainable

  Whenever I start a new challenge I try and emphasize that executing my meal plan perfectly or working out perfectly is unnecessary and frankly unattainable.  Having the mindset of perfection will almost always promote feelings of anxiety, guilt, and inadequacy.  Those feelings make people want to quit since reaching their goals seems impossible.  The…

Video: Customize your Food Chart!

If you have purchased my 28-day meal plan you can customize it with the 3 food charts found at the back.  This video will explain how to use them to lightly track, keep it fun, and keep the balance in your diet.  The charts are a great way to mix and match food fro the…

Easy Chicken Enchilada Recipe

I have been running all around lately but still like to have dinner ready for my family.  This recipe was almost no prep and so tasty! I buy the pre-diced onions and peppers, and a rotisserie chicken from Harmon’s to save on time and cleanup. 6 servings.  338 calories per serving.  Ingredients: 6 Whole wheat…

Twin Bumpdate & Pregnancy Favorites

Finally hitting the third trimester (I am 31 weeks on Saturday!) feels like a huge accomplishment.  I am out of the woods with twin to twin (TTTS) and the boys are thriving.  Baby A was trying to suck on baby B’s toes through the membrane when I saw them the other day on an ultrasound!…