The best veggie soup! 

I LOVE butternut squash soup.  This recipe is so easy, healthy, and full of flavor.  You will need: One butternut squash (if you can get this precut in halves it saves a step)  One yellow onion  One head of garlic  Olive oil Salt and pepper Vegetable broth Milk (I use skim to make it lighter)…

My healthy salmon asparagus pasta recipe!

If you’re looking for a healthy, easy, and delicious recipe this one is for you! If you don’t like salmon you can easily swap it out for chicken, either way, this is always a big hit at my house! Whether you’re having guests over, making something to celebrate or fixing a healthy meal for your…