July 30th challenge winners!

I want to thank each and every one of you who entered this challenge, there were so many AMAZING submissions. I took my time to read each email and I couldn’t be more inspired! This challenge is not only about the outer changes, but the inner and often the inner transformations are so much more…

Join my September challenge!

I am starting a new challenge this coming Monday, September 24th! So recruit a friend, husband or family member and jump in! I will be there every step of the way, I want you to succeed! My challenges are a fun way to commit and learn to be healthy in a realistic and simple way….

July challenge winners!

It took me longer than ever to choose the winners because there were SO many AMAZING submissions. Each and every one of you who entered the challenge blew me away. Your inner and outer transformations were all so inspiring! Thank you to all of you who were a part of this challenge and community. I…

Join my August challenge!

Who is ready to join my next challenge? I am starting a new challenge on August 27th,  So grab a friend and jump in. I will be there every step of the way, I want you to succeed! My challenges are a fun way to commit and learn to be healthy in a realistic and…

May challenge winners!

There were SO many amazing submissions for this challenge, I had a hard time choosing the winners, I am SO proud of everyone who entered. I chose all of the winners based on their inner/outer transformations. Many of these stories brought me to tears and I wanted to share a bit about the winners with…

Join my challenge!

My next challenge is starting July 30th! So grab a friend and jump in! I would love to have you and I will help you succeed. My challenges are a fun way to commit and learn to be healthy in a realistic and simple way. The best part is the community of people cheering you…

April challenge winners!

I am so inspired by each of you who were apart of this challenge! The many submissions received were all so motivational, this community is amazing! So proud of each of you who entered. Each winner was chosen based on their inner and outer transformations. These were all so inspiring to me that I wanted…

Join my July challenge!

I couldn’t be more excited to announce that my next challenge start date is July 2nd. I will provide you with everything that you need to be successful.  My challenges are a fun way to commit and learn to be healthy in a realistic and simple way. The best part is the community of people…

My favorite baby essentials!

I still can’t believe I have two handsome twin boys and a beautiful daughter. I feel so lucky to now be a mom of three. It is not easy, but being a mom is the BEST and I am so grateful! I wanted to quickly share my favorite baby essentials with you all, these are…

Foods that support milk production

I did some research and found that these foods would increase my supply, so I implemented them into my diet. I started eating these foods after Navy came and now they have all been incorporated into my meal plans because they became my favorite foods. These are great for any mama’s to be or anyone…